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Managing eczema, also known as atopic dermatitis, can be challenging, which is why it’s important to build a strong relationship with your dermatologist.
At your next appointment, don’t forget to mention if you’re experiencing these three things:
If not properly managed, eczema can cause serious complications, like chronically itchy skin, skin infections, allergic reactions, and sleep problems due to discomfort and itch. Always tell your doctor if you’re experiencing eczema symptoms, like dry, itchy, raw, sensitive, swollen skin–especially if you’re sticking to your treatments as prescribed. If you do notice any of these symptoms, your doctor can determine next steps to get your eczema better controlled.
Managing your eczema means you must follow your doctor’s treatment plan and commit to taking medications and other therapies as prescribed. However, it can be challenging to stick with your treatment plan if you’re experiencing side effects or your treatment schedule doesn’t work with your lifestyle. If you aren’t able to keep to your treatment regimen, there’s nothing to be ashamed about. Be honest with your doctor about why you’re having trouble so you can work together to find a solution, which might mean a different drug or topical lotion, dosing schedule, or lifestyle change.
Dealing with a chronic condition like eczema can be tough, and it’s common for people to experience stress, anxiety, and depression as a result. In fact, there’s a scientific link between eczema and stress; stress can cause inflammation throughout the body, including the skin–which can make eczema symptoms much worse. Plus, studies show more than 30% of people with eczema have been diagnosed with depression or anxiety, or both. Fortunately, there are effective resources available to help you cope with the emotional side effects of life with eczema, from medications to meditation. Don’t be afraid to tell your doctor how you’ve been feeling. He or she can guide you to find the appropriate support and better manage your mental health. Getting outside help to boost your emotional wellbeing doesn’t mean you’ve failed; it means you’re using all the tools in your toolbox to live a fulfilling and healthy life.
Living with eczema can be difficult, but connecting with a doctor you trust can make all the difference. If you’re open and honest about what you’re experiencing, you’re on your way to staying in control of your condition.
