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The right creams and skin care products can help your skin glow, but nourishment from the inside out is just as important. Consider these nine foods to help keep your skin looking youthful and radiant.

Constipation is the reduced frequency of bowel movements, typically fewer than three per week. Because chronic constipation can cause pain and bloating, it's understandable to seek quick constipation relief. Find out what helps constipation at home and when it's time to see a gastroenterologist.

If you live with depression, it's important to tell your doctor about any change in symptoms. Your doctor can begin or change your treatment to help you manage depression.