Take heart: You CAN stop smoking and enjoy the benefits of a smoke-free life. Learn about the most scientifically sound smoking cessation strategies to say goodbye to cigarettes forever.
Here’s a timeline of how your body responds the longer you go without taking a puff.
Add chronic pain to the list of reasons to avoid cigarettes. If you're a smoker, find out how the habit may be contributing to your chronic pain symptoms.
Electronic cigarettes are vaping devices that contain less nicotine than traditional cigarettes, but they are not an effective or safe way to kick a smoking habit. Know the facts.
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