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Try these strategies to keep a healthy mind and healthy body.

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What Exactly Is a Nervous Breakdown?

A nervous breakdown is a type of anxiety disorder, usually resulting from periods of excessive or prolonged stress.
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13 Things Your Therapist Wants You to Know

Psychiatrists, psychologists, and other mental health professionals are renowned for listening.

All About Anxiety

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Treatments for Anxiety Disorders

Good news: anxiety is highly treatable. A combination of therapy, medication and self-help techniques can help.

Focus on ADHD

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Common Signs of Childhood ADHD

All kids misbehave.  But when are those behavior patterns a sign of something more serious?

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7 Ways to Work Out ADHD-Related Job Challenges

Tuning out distractions, meeting deadlines, sitting through meetings—these challenges are magnified when you have ADHD.

Dealing With Depression

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Talking With Your Doctor About Depression Treatment

For anyone with depression, the sooner treatment starts, the better.

At Your Appointment

What to Ask About Depression

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Signs of Depression

If you’re experiencing any of these symptoms for an extended period of time, you may have depression.

Get Smart About Schizophrenia

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7 Crucial Facts About Schizophrenia Treatment

The good news is that schizophrenia can be managed with effective treatment that combines medication, therapy and social support.

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