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Try these strategies to keep a healthy mind and healthy body.


What Exactly Is a Nervous Breakdown?

A nervous breakdown is a type of anxiety disorder, usually resulting from periods of excessive or prolonged stress.

13 Things Your Therapist Wants You to Know

Psychiatrists, psychologists, and other mental health professionals are renowned for listening.

All About Anxiety

Treatments for Anxiety Disorders

Good news: anxiety is highly treatable. A combination of therapy, medication and self-help techniques can help.

Focus on ADHD

Kids With Allergies at School

Common Signs of Childhood ADHD

All kids misbehave.  But when are those behavior patterns a sign of something more serious?

Dealing With Depression

Talking With Your Doctor About Depression Treatment

For anyone with depression, the sooner treatment starts, the better.

At Your Appointment

What to Ask About Depression

Signs of Depression

If you’re experiencing any of these symptoms for an extended period of time, you may have depression.

Get Smart About Schizophrenia


7 Crucial Facts About Schizophrenia Treatment

The good news is that schizophrenia can be managed with effective treatment that combines medication, therapy and social support.

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Diabetes and Depression

Doctors still aren’t sure exactly why diabetes and depression so often go hand in hand.

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