9 Risk Factors for Lung Cancer

  • portrait-of-serious-man
    What Are the Risks?
    Of all the cancer deaths in the United States, most are caused by lung cancer. While you may think lung cancer happens only to smokers, that’s not actually the case. Tobacco is certainly one factor that you can control, but others can’t be avoided. So what are the risk factors? Which ones can you prevent?

  • Stop smoking
    Tobacco Use
    No surprise here—cigarette smoking is the culprit behind most lung cancers. The more you smoke and the earlier you start mean a greater risk for lung cancer. But the sooner you quit, the sooner you lessen this strike against you. Ten years after quitting, your lung cancer death rate is about half that of those who continue to smoke.

  • GettyImages-184988903
    Secondhand Smoke
    You don’t have to be a smoker to be exposed to the cancer-causing agents in tobacco. So if you smoke around loved ones, their health is another incentive to kick the habit for good.

  • Radon Test Kit
    Radon
    Do you know what’s lurking in your house? Radon is the leading cause of lung cancer in nonsmokers. It is a gas that comes from the breakdown of uranium in soil and rocks. In the United States, some houses sit atop soil with natural uranium deposits. People who have lived in such homes for years face an increased risk for lung cancer. Consider performing a low-cost radon test. Kits are available at local home improvement centers.

  • man with plate of food and beer
    Poor Diet
    Mom was right—eat your fruits and veggies. Research shows that a diet rich in fruits, and possibly veggies, may help lower your risk for lung cancer. So pack more of them into your day by adding a salad to your dinner plate, and snack on an apple for your afternoon pickup.

  • Man drinking pint of beer
    Alcohol Intake
     If you’re dependent on alcohol, then you’re three times as likely to be a smoker. Although science is still determining whether heavy drinking causes lung cancer, the evidence of smoking is crystal clear.

  • man-asleep-on-couch-with-remote-on-stomach
    Sedentary Lifestyle
    Are you guilty of being a couch potato? Being physically active could lower your risk for lung cancer. Even if you smoke, exercising could put you at less of a risk, compared with other smokers.

  • vacuum cleaning up water in flooded basement
    Asbestos Exposure
    Whistle while you work, but try to avoid asbestos fibers. People who work with asbestos, such those employed in mines, mills, or anywhere it’s used as insulation, are more likely to die of lung cancer.

  • Senior woman drinking water
    Arsenic
    If your drinking water has high levels of arsenic, it could elevate your risk for lung cancer. Long-term exposure to low amounts of arsenic can be just as dangerous, and the cancer risk persists after you are no longer exposed. In smokers, arsenic seems to increase the risk even more.

  • Los Angeles
    Air Pollution
    The big city might be fun, with plenty to see and do, but there could be a downside. Cities with more air pollution have higher rates of lung cancer. But air pollution and other environmental risk factors for lung cancer are relatively small compared with smoking.

9 Risk Factors for Lung Cancer

About The Author

  1. Alcohol Alert: Alcohol and Tobacco. National Institute on Alcohol Abuse and Alcoholism. National Institutes of Health. http://pubs.niaaa.nih.gov/publications/AA71/AA71.htm
  2. Lung Cancer Prevention. National Cancer Institute. National Institutes of Health. http://www.cancer.gov/cancertopics/pdq/prevention/lung/patient/page2
  3. What Are the Risk Factors for Small Cell Lung Cancer? American Cancer Society. http://www.cancer.org/docroot/CRI/content/CRI_2_4_2x_What_Are_the_Risk_Factors_for_Small_Cell_Lung_C...
  4. Guide to Quitting Smoking. American Cancer Society. http://www.cancer.org/docroot/PED/content/PED_10_13X_Guide_for_Quitting_Smoking.asp
  5. Lung Cancer. U.S. National Library of Medicine. National Institutes of Health. (http://www.nlm.nih.gov/medlineplus/lungcancer.html
  6. Lung Diseases. U.S. National Library of Medicine. National Institutes of Health. (http://www.nlm.nih.gov/medlineplus/lungdiseases.html
  7. Agency for Toxic Substances and Disease Registry. Toxicological Profile for Arsenic. U.S. Department of Health & Human Services. Public Health Service 2007.  www.atsdr.cdc.gov/toxprofiles/tp.asp?id=22&tid=3
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Last Review Date: 2019 May 23
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