What are palpitations?
Palpitations are the sensation that your heartbeat is not normal. Although the sensations may vary, palpitations cause you to have an uncomfortable awareness of your heartbeat. Palpitations may be felt in your chest, throat or neck. You may feel as if your heart is racing and pounding, or you may feel as if your heart is skipping beats, fluttering, or stopping.
Palpitations may be the result of a normal heartbeat or an abnormal heartbeat. Palpitations may be mild to severe in intensity and occur only at certain times of day or when you perform certain activities. Palpitations may be recent in origin (acute) or develop over time (chronic). In some situations, palpitations can occur as a result of chronic medical conditions you may have.
There are many causes of palpitations, which range from mild to serious. Palpitations can result from cardiovascular, gastrointestinal, psychological, or respiratory diseases, disorders, and conditions. Cardiac arrhythmias are one cause of palpitations in which the heart beats irregularly or too fast. Certain medications or other substances, such as caffeine, are also known to cause palpitations.
Most palpitations are not serious. However, palpitations may occur as a symptom of a serious or life-threatening condition, such as a heart attack.
Seek immediate medical care (call 911) if you experience shortness of breath or pain or pressure in the chest area, or if you think you may be having a heart attack. Seek prompt medical care if your palpitations are persistent or cause you concern.
What other symptoms might occur with palpitations?
Palpitations may accompany other symptoms, which vary depending on the underlying disease, disorder or condition. Symptoms that frequently affect the heart may also involve other body systems. Some symptoms that may accompany palpitations may indicate a serious or life-threatening condition.
Common symptoms that may occur along with palpitations
Palpitations may accompany symptoms related to other body systems including:
Coughing up clear, yellow, light brown, or green mucus
Nausea with or without vomiting
Rapid heart rate (tachycardia)
Serious symptoms that might indicate a life-threatening condition
In some cases, palpitations may be a symptom of a life-threatening condition that should be immediately evaluated in an emergency setting. Seek immediate medical care (call 911) if you, or someone you are with, have palpitations accompanied by any of these symptoms including:
Chest pain or pressure
Nausea with or without vomiting
Pain in the back, neck, jaw or stomach
Respiratory or breathing problems, such as shortness of breath, difficulty breathing, labored breathing, wheezing, not breathing, choking
What causes palpitations?
Palpitations causes range from mild to serious. Your healthcare provider will most likely perform diagnostic tests to determine the underlying cause of your palpitations.
Cardiovascular causes of palpitations
Palpitations may be caused by a cardiovascular disorder or disease including:
Cardiomyopathy (weakened or abnormal heart muscle and function)
Coronary artery disease (commonly known as heart disease)
Hypertension (high blood pressure)
- Mitral valve prolapse
Gastrointestinal causes of palpitations
Palpitations may be caused by gastrointestinal disorders including:
Psychological causes of palpitations
Palpitations may be caused by mental health problems including:
Anxiety and anxiety disorders
Memory of a traumatic event
Panic attack or panic disorders
Respiratory causes of palpitations
Palpitations may be caused by respiratory disorders including:
Pulmonary edema (buildup of fluid in the lungs)
- Pulmonary embolism
Substance causes of palpitations
Palpitations may be caused by a variety of medications and substances including:
Coffee or any product containing caffeine
Cold medications containing decongestants, such as ephedrine and pseudoephedrine
- Street drugs, such as cocaine, ecstasy, LSD, marijuana and methamphetamine
Other causes of palpitations
Other causes of palpitations include:
Serious or life-threatening causes of palpitations
In some cases, palpitations may be a symptom of a serious or life-threatening condition that should be immediately evaluated in an emergency setting. These include:
When should you see a doctor for palpitations?
If you feel palpitations briefly on occasion, there is probably no immediate health concern. It is common to feel your heart skip or flutter every now and then. If the sensation is causing concern, make an appointment to see your doctor.
If you have palpitations frequently or they last more than a few minutes, seeing your doctor is the safest option to make sure there is no serious underlying cause.
See a doctor promptly (within a day or two) when:
Palpitations persist, change or worsen.
You feel more than six extra heartbeats in a minute or extra heartbeats happen in groups of three or more.
- Your pulse is higher than 100 beats per minute without exercising or without mental or physical stress.
Call 911 or go to your nearest emergency room for palpitations with other potentially serious symptoms including:
How do doctors diagnose the cause of palpitations?
To diagnose the cause of your palpitations, your doctor may ask you several questions including:
How long have you been experiencing palpitations?
Do you feel a regular or irregular pattern to your heartbeat?
Do you feel that your heartbeat is stopping or skipping?
Do the palpitations begin or end suddenly?
When do the palpitations occur? Do they coincide with any specific activities?
Do you have any other symptoms?
What other medical conditions do you have?
- What medications are you taking?
Your doctor will perform a physical exam that will include listening to your heart. The exam will also focus on uncovering potential underlying causes of the palpitations, such as a thyroid gland or lung problem. As part of the exam, your doctor may perform a baseline ECG (electrocardiogram, or EKG). This test measures your heart’s electrical activity and can indicate the specific abnormality causing the palpitations.
Based on the results of your exam and medical history, your doctor may order additional testing. This may include:
Blood tests, which can detect enzymes that are present during and after a heart attack
Echocardiogram, which records moving and still images of your heart as it beats
Holter monitor or other event recorder, which continuously records your heart’s activity. This can be useful when palpitations do not occur during a regular ECG. Depending on your situation, you may wear the device for as little as 24 hours or for several weeks or months.
Stress test, which checks your heart’s response during exertion
Intracardiac electrophysiology study (EPS), which is a catheter-based procedure to place electrodes inside the heart. It can help precisely locate any abnormal heart tissue causing the problem. It can also give your doctor important information about the best treatment.
- Coronary angiography, which is also a catheter-based procedure. It uses dye and X-rays to show how blood moves through your coronary arteries—the vessels that supply your heart muscle. It can detect problems with blood supply to your heart muscle.
It is not always possible to diagnose an underlying cause or condition for palpitations. If the problem persists and your provider is unable to determine a cause, seeking a second opinion may give you more information and answers.
How do you treat palpitations?
If your doctor does not find a heart condition, your palpitations may not require treatment. In this case, reducing triggers will be the focus of managing them.
Doctors may recommend treating palpitations if they are very frequent or bothersome. Beta blockers are one prescription medication option to regulate the heartbeat. Cardiac ablation to interrupt errant electrical signals may also be an option for some people.
If a heart condition or other condition is causing palpitations, treatment will depend on the specific underlying cause. Correcting or managing physical or mental conditions may help resolve the palpitations. This may involve medications, procedures or surgery, such as cardiac ablation for an arrhythmia.
Home remedies for palpitations
Managing triggers is often helpful in reducing palpitations. This involves lifestyle modifications including:
Avoiding stimulants, including caffeine, nicotine, amphetamines and decongestants
Getting regular physical activity, plenty of rest, and enough fluids to stay hydrated
Limiting or stopping alcohol consumption
Not using illegal drugs, such as cocaine or methamphetamine
- Reducing stress with relaxation techniques, such as breathing exercises, meditation, or mind-body exercises like yoga or tai-chi
Alternative treatments for palpitations
Sometimes, low levels of minerals, such as potassium and magnesium, can contribute to palpitations. Talk with your doctor before using any kind of supplement to treat palpitations. Too much of these minerals can be dangerous.
What are the potential complications of palpitations?
Because palpitations can be caused by serious diseases, failure to seek treatment can result in serious or life-threatening complications and permanent damage. Once the underlying cause is diagnosed, it is important for you to follow the treatment plan that you and your healthcare provider design specifically for you to reduce the risk of potential complications including: