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Aplastic anemia is a rare but serious type of anemia in which your body stops producing new blood cells. Learn about aplastic anemia signs and symptoms, risk factors, treatment options, and prognosis.

Most people get enough selenium by eating foods with this trace element, but you may choose to add a selenium supplement. First, get an overview of potential selenium supplement benefits and what to ask your doctor about possible side effects.

Before taking psyllium, learn more about psyllium husk benefits for bowel health, how to take psyllium fiber to keep yourself "regular," and what to do if you experience side effects.