6 Reasons to Be More Concerned About Cholesterol
- Know Your Risk FactorsEveryone should be concerned about cholesterol. But some people need to pay closer attention to it than others. If you have any of the following risk factors, you may be at greater risk for cholesterol problems. Find out what you can do about them.
- Risk Factor #1: Smoking
- Risk Factor #2: Obesity
- Risk Factor #3: AgeThere’s not much we can do about our age. But it’s important to know that cholesterol levels tend to increase as we get older. This is especially true for men ages 45 and older, and women ages 55 and older. Adopting healthy lifestyle habits, like regular exercise, can help keep cholesterol under control.
- Risk Factor #4: Family History of Heart DiseaseIf heart disease runs in your family, you have a greater chance of developing it, too. And since high cholesterol is a major contributor to heart disease, it’s especially important that you focus on good cholesterol health. Ask your doctor how often you should get your cholesterol levels checked.
- Risk Factor #5: DiabetesPeople with diabetes are more prone to high cholesterol. If you have diabetes, talk with your doctor about steps to lower your LDL cholesterol. Doing so can reduce your cardiovascular complications by up to 50 percent.
- Risk Factor #6: High Blood PressureJust like high cholesterol, high blood pressure is a major risk factor for heart disease. When you have both conditions at the same time, it can greatly increase your risk for heart attack and stroke. High blood pressure often causes no symptoms. Find out if yours is high by getting checked regularly.
- Take ControlIf you have any of these risk factors, ask your health care provider to check your cholesterol levels. The more risk factors you have, the greater control over your cholesterol you’ll need to achieve. Your health care provider can help you develop a plan.
6 Top Risk Factors for High Cholesterol