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Back pain can range from a minor, temporary backache to chronic sharp pain in your back. Many conditions can cause back pain, including sciatica (inflammation or compression of the sciatic nerve) and herniated disc. Find out when back pain symptoms mean it's time to see an orthopedic specialist.

You can perform these sciatica pain relief exercises at home or with the help of a physical therapist.

When you have a migraine, you'd try anything to feel better. But there are a few things you should avoid doing.