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Dr. Conley teaches athletes, Crossfitter's, endurance coaches and strength and conditioning coaches how to implement endurance training with weight treating in the most efficient way possible as well as instructing running mechanics and Pose Method of running. He currently speaks and educates athletes, Crossfit gyms and coaches and everyone in between on injury prevention and rehabilitation as well as, how to restore functional movement patterns and implement these training and functional exercises into the individual's current training program to enhance their training and minimize the risk of injury and time away from training. His experience includes athletes from the NFL, Ironman/Triathlons, Olympians, Crossfit Regional and Games athletes. He also has a focus on youth athletes, covering all sports at the High School and Collegiate levels.
Dr. Conley utilizes all his techniques and experience's focusing on fixing functional movements for youths, amateur and professional athletes as well as working and stay at home parents. Dr. Conley's philosophy is simple, everyone moved very well as a developing child and at some point in their lives, functional movement and stability were lost. These can be taught and re-learned to assist in a better quality of life, increased performance on the field and a precursor to injury. To move well is to function and perform well, no matter what age or what level of athlete one may be. How you move is far more important than that you move and learning to control movement is the ultimate goal.