Tracey Cardello, LCSW

Tracey has been an encouraging, supportive, and energetic therapist! Her techniques and methods have opened doors for me that I once thought could never be unlocked. Her methodology in regard to healing and coping have truly transformed the way I view myself and interact with others!

Honestly, before I started seeing you I was constantly trying to repress my emotions rather than trying to understand them. I would find myself trying to hold onto a preconceived idea of “normal” and all that was doing was making me feel worse about myself and my emotions. Since I’ve started seeing you I’ve learned how those emotions work and why they impact me the way that they do. I’ve learned that everyone has their own “normal” and that I can’t hold myself to anyone else’s standard. Now that I am learning to understand my emotions and interact with them in a way that is healthy and constructive I feel so much better. I take the tools you teach me in therapy and place them in my every day life and it has made all the difference! I am kinder to myself and my feelings now and I understand what it means to love myself complete and unconditionally, I never thought I would be able to say something like that, but then I met you :).

Worked with Tracey for over a year on issues related to work, self esteem and trauma. She is phenomenal: present, knowledgeable and fearless. I learned so much about myself and was able to progress significantly with her help.

In only three sessions, Tracey has taught me some much needed and very useful strategies/ techniques that have helped me get through a very tough and stressful time. I was really hoping for something quick, effective and non-traditional (meaning not as much talk therapy as I have customarily experienced) and Tracey's approach has been a great fit for me. She provides a multi-faceted and tailored approach that is fitting to her clients style and she also provides education around the techniques/ strategies that she is recommending.

Tracey is my therapist for a couple of months. She is very knowledgeable, compassion, care giving person. Her methods are helping me to build my self esteem, she has helping me from pass trauma experiences, stress, getting better sleep and more. She works with the whole body-mind, the energy to help you to get into positive stage of your life. I feel wonderful. Every session I end with a smile in my face and ready to face my life changes circumstances.

I used to see Miss Tracey Cardello regularly as my therapist in Hicksville. She's excellent, perceptive, brilliant, & very professional. She has huge amounts of empathy & if I ever felt uncomfortable or too upset to speak about a certain topic, Tracey would help me through it. I miss her terribly. I have since gotten into an almost fatal car accident & can't walk. I would do anything to be able to speak with her again & continue our sessions, but unfortunately I can't do that at this time.

Tracey is extremely knowledgeable, professional and courteous. She is on the leading edge of her field by employing techniques developed to rapidly and effectively treat various symptoms and conditions. She freed me from anxiety and depression that controlled my life and limited my success. Her techniques are extremely effective over time and my anxiety has completely subsided. Highly recommend.

After working with Tracey on anxiety issues, I've been able to lose weight, sleep better and am more confident and relaxed. It?s been a turning point in my life.