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This content was provided by Sydney Barnhart "I work with individuals - ages 16 and up - to address a variety of concerns, including but not limited to depression, anxiety, and post-traumatic stress. My background is in Depth Psychology, which means that in addition to helping clients contain symptoms, I help them to explore what is behind those symptoms. As uncomfortable as some emotional experiences can be, what we call "symptoms" often contain valuable information about what we want and need and the state of our-selves. By coming to understand what your feelings and behaviors are telling you, you can get to the roots of problems, making changes that you feel good about and that are effective and lasting. My approach is client-centered and collaborative, with an emphasis on relationship building and Jungian psychology. During sessions, we may use dream-work, shadow-work, active imagination or other expressive approaches, as well as mindfulness and other cognitive techniques (for example, from CBT or DBT)."
0 Board Certifications
Sydney Barnhart does not have any board certifications listed.