18 Endeavor Ste 205
Irvine, CA 92618
*Please verify this information when scheduling an appointment.
Be confident in your decisions by checking out your provider's top areas of care, education, patient reviews and more. Learn about finding the right doctor for you.
Lifestyle is very important. Sleep by 10:00 P.M. in Traditional Chinese Medicine, 11:00 P.M. to 1:00 A.M. is when the Yin shifts to Yang. It is crucial for the body to be at rest during this time for optimal health. There is no better way to restore or enhance the immune system other than resting and sleeping before 10:00 P.M. Adequate sleep (at least eight hours) are essential to maintaining a strong immune system.
Avoid over-exertion both mentally and physically, either of which can suppress the immune system.
Wear appropriate clothing on cold, damp, windy days, and avoid becoming chilled or over-heated.
Patients are recommended to have a good balance between exercise, healthy diet, rest, and relaxation. "
Less
Shizue Ito does not have any board certifications listed.
No malpractice history found for California.
No sanctions history found for the years that Healthgrades collects data.
No board actions found for the years that Healthgrades collects data.
Shizue Ito has no awards or honors listed.
Shizue Ito has no media or publications listed.
Shizue Ito does not have any memberships or affiliations listed. If you are Shizue Ito and would like to add memberships or affiliations, please update your profile.
Likelihood of recommending Shizue Ito to family and friends is 5 out of 5
*Please verify this information when scheduling an appointment.
Patient Comments (1)