It was my first time for acupuncture. One of my dogs had these treatments from a Veterinary Acupuncturist for a few years and it worked for her. So, I decided to try it. Wonderful. I walk, jog, and swim almost every day and feel discomfort or pain in my lower back, knees, and feet. My weight lifting and ballroom dancing contributes to shoulder and elbow pain. With acupuncture, I feel great for the first time in months. Try Shizue Ito. "What could it hurt?"