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Ricci-Lee Hotz, MS, RDN is a Registered Dietitian Nutritionist with an additional master's degree in nutrition. Ricci-Lee has recently relocated to the Denver Area from Tucson, Arizona and is excited to bring her nutrition counseling and weight loss practice, A Taste of Health, with her. Through her practice, Ricci-Lee will be offering nutrition counseling for a wide variety of disease states ranging from gastrointestinal and metabolic disorders, to obesity and weight loss. Ricci-Lee's philosophy of nutrition is unique in that she focuses on providing evidence-based, INDIVIDUALIZED nutrition recommendations that emphasize moderation, variety, and how to fit patients' favorite foods into a healthy eating lifestyle. This can improve quality of life for many individuals who feel they must restrict certain foods in order to be healthy or lose weight. In addition, for those individuals who cannot tolerate all foods based on their medical condition, Ricci-Lee will be able to provide advice on which foods need to be eliminated, which foods they can still eat, and necessary supplementation to ensure the individual is receiving optimal nutrition. Ricci-Lee works with individuals of all ages and also offers counseling for athletes who are looking to optimize their performance. In addition to Ricci-Lee's love for nutrition and overall healthy lifestyle, she enjoys spending time with friends and family as well as teaching, training, and competing as a professional ballroom dancer, In all aspects of her life from GI and food sensitivities to being a professional competitive athlete and general overall health, Ricci-Lee has utilized nutrition to improve her quality of life and performance and has committed to improving her knowledge and development of health and nutrition to provide others with the nutrition and behavior change help they need to reach their nutrition and health goals!
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Learn about Ricci-Lee Hotz
Our nutrition philosophy is unique in that we focus on providing evidence-based, individualized nutrition recommendations focusing on moderation, variety, and how to fit patients' favorite foods into a healthy eating lifestyle as well as reach maximum performance potential. This can improve quality of life for many individuals who feel they must restrict certain foods to be healthy or lose weight. In addition, I have a special passion for working with individuals with gastrointestinal conditions and/or individuals who cannot tolerate all foods and providing them advice on which foods to be eliminated, which foods can still be eaten, and necessary supplementation to ensure optimal nutrition status.
"We help you improve quality of life one bite at a time" through achievable, individualized nutrition and behavioral changes