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This content was provided by Rebecca Parsons "I believe that health provides the foundation for the rest of our lives. Poor health can cause our dreams to crumble, while a foundation of wellness allows us to build lives beyond our wildest dreams. Fad diets and misinformation have led so many people to feel helpless in their health, and my goal as a dietitian/exercise physiologist is to come alongside people, educate them, empower them, and help them create tailored plans to the lives they want! Few things are as motivating to me. My goal is to teach and empower others to reinforce that foundation and surpass their nutrition and fitness goals. Clients will receive supportive, accessible, evidence-based nutrition and exercise counseling personalized to their lifestyle and desires, and have fun building the life of their dreams."
This content was provided by Rebecca Parsons "There are a thousand ways to be healthy, and healthy is a spectrum, not an all-or-nothing wagon off which you fall. What works for one person may not work for another, and that is usually more about personality, lifestyle, preferences, family, culture, etc. than it is about willpower. I find that misunderstanding to be the primary cause of feelings of disempowerment and helplessness in my clients — people see certain plans, diets, or habits working for someone else but they can't seem to stick to them. That makes them feel like a failure, when in reality that plan was totally wrong for their lifestyle or their body. I never provide a one-size-fits-all plan to my clients. They are very involved in the process of choosing their plan because they know themselves the best!"
Clinical Exercise Physiology
Exercise & Sports Psychology
0 Board Certifications
Rebecca Parsons does not have any board certifications listed.