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Pushpa is a Registered Dietitian who graduated from University of Illinois, Chicago. Over the last 25 years she has provided nutrition counseling to patients in many settings including dialysis units, hospitals and outpatient centers. She advocates hollistic health, individualized meal planning, moderation in intake of food and mindful eating. Many studies show that vegetarian proteins are better than animal protein for many of the diseases and being a Vegetarian herself she can help in choosing the right combination of foods to give you optimum nutrition if you are Vegetarian. Pushpa is also a Certified Yoga teacher and Ayurvedic Health educator. She is currently pursuing her Ayurveda Nutrition Consultant course at International University of Yoga and Ayurveda. Digestion is a very important part of good health. Its not only what you eat but also what you digest and eliminate that help you maintain good health. Incorporating some of the principles of Ayurveda into her nutrition practice gives a more hollistic approach to her counseling. She has an MBA in finance and is a freelance graphic designer mainly helping non-profit organizations. Her hobbies include painting, reading, tennis, writing and volunteering.
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Learn about Pushpa Soundararajan
I am a dietitian with over 25 years experience working in many healthcare settings including hospitals, dialysis units and outpatient units. I am also trained in Ayurveda, an ancient tradition of Medicine from India and Yoga and Meditation. I believe in a holistic approach to healing including diet and lifestyle changes for a better quality of life.