Elizabeth does not provide guidance in sessions & will ask you how you would like her to help you. I had never been to therapy before & thought maybe this is how it works, but both sessions I had, I left feeling more lost. Perhaps this style is better for some people who prefer to come in & just have a vent session. Also, the manner in which she communicates via email can be rude. She scheduled me for an appointment, which I received a confirmation email, then a month later emails me threatening to open the slot if I don’t confirm. It was a left-field email & I found it very aggressive/rude. I responded back & told her that her email seemed a bit aggressive, so I would like to cancel & not reschedule at this time. She proceeds to respond by telling me she is just factual in emails. I didn’t respond, but wanted to tell her that a professional working in behavioral health should probably have better behavior herself. You can be factual & kind at that same time. I will not be returning.