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I believe that your story is unique and belongs to you. No one can tell it in the same way as you. As a counselor, each story is a gift. I take great therapuetic care and pride in helping you develop a perspective of your story that leads to a more authentic and satisfying life.
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Learn about Carressa Smith
While I am highly trained in many therapeutic modalities, I ascribe primarily to a family systems model. With this model comes a belief that you participate in various systems within your life. Like gears in a clock, each system is effected by you, and likewise you it. Helping you understand in which directions the gears move and to what effects, is my focus as a counselor.