Aynur Fox, MA

Aynur Fox, MA

Psychotherapy  ·  
Female  ·  
Age 40
(1)
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Aynur Fox, MA is a psychotherapist in Jersey City, NJ and has been practicing for 7 years. She graduated from New Jersey City University in 2011 and specializes in psychotherapy, counseling, and more.Read her story

350 Warren St

Jersey City, NJ 07302

Contact Information

Insurance Accepted

  • Anthem Blue Cross Blue Shield
  • Blue Cross Blue Shield
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross Blue Shield of New Jersey

*Please verify this information when scheduling an appointment.

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Aynur Fox's bio

This content was provided by Aynur Fox "I provide psychotherapy/mental health counseling for adults with depression and anxiety related concerns. In addition, I provide clinical supervision for counselors who are pursuing licensure and teach Graduate Level counseling courses at New Jersey City University and Kean University. Some people seek for counseling for short term help and to develop tools & strategies to get them through a particularly painful time, others seek a more intensive longer term approach, which involves a more in depth exploration of problematic life patterns. Regardless of what brings you in, you can expect a comfortable and supportive atmosphere that facilitates problem solving, growth and insight. WHAT MAKES UP THE PROBLEM People often enter therapy because they are struggling with difficult emotional circumstances and relationships. Most are trying to make sense of problematic thoughts and feelings and straining to figure out how they fit into the world around them and with the people in their lives. They are looking for new perspectives on managing their conflicts and generating a deeper sense of friendship and intimacy in their lives. Some people I encauntered in counseling have learned to live their lives feeling anxious, self-critical or feeling down as long as they can remember themselves. When you do not notice that you suffer from anxiety, it progresses into fear and phobias, which are more intense versions of anxiety. You start making choices based on your feelings and emotions; you become paralyzed and avoid certain situations and experiences. When you are too sensitive to everything and overreact to what is happening around you, your physiological and emotional responses start to take control over your thoughts. Anxiety can alert you to attain certain aspects of your life that you are not dealing with. If you are disconnected and do not pay attention to what is going on in your life, they accumulate and become unmanageable. Good news is that majority of your unhealthy anxiety starts to disappear when you understand the root cause of your anxiety, change your thinking, deal with stress differently and learn to take control of your emotional responses. While we can't change the past, we can work together to better understand your personal history and to resolve some of the challenges that remain. By using an approach that is specific to you and your needs, we can address long-standing emotional obstacles, behavioral patterns and perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. "
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Care Philosophy

This content was provided by Aynur Fox "ROLE OF YOUR COUNSELOR

Therapy is a collaborative relationship based on trust and accountability. Good fit between the individual and the skills and personality of the therapist is important. A skilled counselor with good insight and life experiences of overcoming challenges can help you master your life challenges and help you to not allow those challenges to take control over your life. The counselor serves like a magnifying glass on your true self, pulling the light out of you and paves the way for you to achieve fulfillment. Your counselor will never tell you to do anything of which you're not capable. The role of your counselor is to stretch you to your limit, but not beyond it."

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9  Specialties

  • Psychotherapy
  • Addiction Counseling
  • Anxiety Disorders
  • Behavioral Therapy
  • Cognitive & Behavioral Psychology
  • Counseling
  • Individual Counseling
  • Mental Health
  • Psychoanalysis

0  Board Certifications

Aynur Fox does not have any board certifications listed.

11  Conditions Treated

  • Addiction
  • Adjustment Disorder
  • Anxiety
  • Codependency
  • Depressive Disorders
  • Grief
  • Marriage Break-Up
  • Obsessive-Compulsive Personality Disorder (OCPD)
  • Relationship Issues
  • Self-Esteem Problems
  • Stress

13  Procedures

  • Behavior Modification
  • Cognitive Behavioral Therapy (CBT)
  • Counseling Services
  • Grief Therapy
  • Group Psychotherapy
  • Individual Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Psychodynamic Therapy
  • Psychoeducation
  • Psychotherapy Services
  • Solution-Focused Brief Therapy (SFBT)
  • Stress Management

Background Check

0 Malpractice Claims

No malpractice history found for New Jersey.

0 Sanctions

No sanctions history found for the years that Healthgrades collects data.

0 Board Actions

No board actions found for the years that Healthgrades collects data.

Education

  • Berkeley College
    Undergraduate School | Graduated 2004
  • New Jersey City University
    Medical School | Graduated 2011
  • Jersey City Med Center
    Internship Hospital | Completed 2012

Awards & Recognition

Awards & Honors

Aynur Fox has no awards or honors listed.

Media & Publications

Aynur Fox has no media or publications listed.

Languages Spoken

  • English
  • Turkish

Memberships & Professional Affiliations

Aynur Fox does not have any memberships or affiliations listed. If you are Aynur Fox and would like to add memberships or affiliations, please update your profile.

Aynur Fox's Reviews

5.0
Likelihood of recommending Aynur Fox to family and friends
1 review

Likelihood to Recommend (1)

  • 5
    (1)
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  • 3
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  • 2
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  • 1
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Aynur Fox's Performance

  • Trustworthiness

    EXCELLENT
  • Explains condition(s) well

    EXCELLENT
  • Answers questions

    EXCELLENT
  • Time well spent

    EXCELLENT

Office & Staff Performance

  • Scheduling

    EXCELLENT
  • Office environment

    EXCELLENT
  • Staff friendliness

    EXCELLENT
  • Average wait time

    Under 10 minutes
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