I find a simple tangible approach to taking care of yourself is often a welcome route for many patients in these complicated times. I believe being healthy and happy is not about impressive modalities, complex technology or the most cutting edge technique. It is about finding your center, respecting it, tending it, and protecting it. Acupuncture, massage and using food as medicine are a map to restoring balance.
Tennyson Towl, MA is an acupuncture provider who practices in South Portland, ME. She is 45 years old and has been practicing for 9 years.