Stephanie works with adult individuals and in group settings. She assists clients to examine thoughts, feelings and behavior patterns with depression, anxiety, and manic or depressive episodes. She focuses on responding versus reacting to challenging situations in more effective ways.
Stephanie assists individuals in building skills in areas of emotion regulation, reality-testing, distress tolerance, acceptance, validation, and mindfulness to decrease self-destructive behaviors. She addresses how to enhance self-esteem, self-worth, and interpersonal relationships.
Stephanie Eells, LPC is a counseling provider who practices in Denver, CO.