The core of my practice is deep empathy and interest in your concerns. In our first meeting, we will discuss you goals, which will guide us in the counseling process. As needed, I will show you effective ways to deal with thoughts, feelings, behavior and situations that cause you distress. We may delve into the past to explore traumas or unhealthy patterns of behavior, but our primary focus will be on finding practical solutions that allow you to live the most fulfilling life possible right now.
Shari Tresky, LMHC is a counseling provider who practices in Hilo, HI.