I believe each of us is unique and has a different story to tell. As we go through lives changes sometime the story gets confusing or doesn't go as we planned. I became a therapist because I have experienced lives changes and want see others make the most out of their unique story. Though my clinical experiences I have worked with children with learning differences, military families, medical assistance, people trying to maintain a healthy weight, couples facing separation or divorce, adopted children, people facing spiritual crisis, and women issues.
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Krystal Henderson's Care Philosophy
My approach is open and caring. I believe each of us has a unique story to tell. I am supportive and will listen to your concerns, because this is your time to share your thoughts, emotions, and needs. Once we get to know each other and build a rapport I may ask you to do some worksheets to equip you with tools to use on your own. I also integrate relaxation and mindfulness techniques in our sessions when helpful. Through supportive conversation I help you move toward a healthy life style to no longer needing a counselor.
Krystal Henderson's Experience
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