I work with my clients at whatever pace is appropriate for them to make positive changes for their health. Whatever your speed, I will work with you so that you will be successful and see positive results. I emphasize the importance of whole foods, and recommend my clients follow a mostly plant-based diet for optimal health. Of course, I try to be realistic and do let my clients know they can indulge occasionally, whether it is with alcohol, their favorite homemade meal, or chocolate. I also emphasize the importance of overall well-being and particularly hope that they participate in stress management techniques such as yoga, meditation, or even seeing a therapist. My clients generally experience an increase in energy levels, better sleep, a healthier body image, weight management, and feel significantly better once they learn what foods they need to include and how much each day.
Kelly Strogen's Experience
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Overall Patient Satisfaction
Likelihood of recommending Kelly Strogen to family and friends is 5 out of 5