I am a LCSW, RYT500, and yoga therapist in training. I received my MSW from the University of Pennsylvania in Philadelphia. After a few years in outpatient counseling, I decided to pursue yoga teacher training and Comprehensive Yoga Therapy training from the YogaLife Institute, so I might enhance my ability to address the comorbidity of physical, spiritual, and mental health concerns. My yoga and meditation training began about 11 years ago while studying and living at a Rinzai Zen Temple in Japan, and I have since received specialized training and certificates in CBT, Reiki Level I & II, Mindful Resilience, Meditation, and Yoga for: PTSD, trauma, anxiety/depression, chronic illness, healthy relationships, nutrition, pre/post-natal, healthy body image, pain management, and stress reduction.
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Kanjana Rajaratnam's Care Philosophy
My mission is to empower each individual to build upon their existing strengths and skills to move towards a positive path to mind, body, and spiritual wellness, whatever that is for them. I believe you are the expert on you, and by creating a safe, comfortable, and supportive atmosphere I hope to empower you and give you the tools to makes changes and grow into your true potential.
Kanjana Rajaratnam's Experience
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