I truly believe that it takes courage to face your wounds and to heal them. I have compassion for the struggle, and work to help those in this process to have compassion for themselves, as well.
I have been in practice for forty years and utilize many therapeutic tools, deciding which works works best for you. I have found that EMDR has the most profound effect on those who experience trauma. Patients who have healed have told me that EMDR has had the greatest impact on their healing.
Helene Dubov is a social work provider who practices in Rockville, MD.