I play a role in your health but my job is to help you achieve health with both your lifestyle and your actions. Did you realize that 10 minutes of anger lights up that portion of your brain for 24 hours straight. Did you realize that food is medicine. What you decide to eat directly affects your health. You can either make wise choices of poor choices. Most fast food is like doing crack cocaine. Would you do that normally? More and more evidence indicates that inflammation plays a major role in our health. Lastly, our emotional wellbeing directly affects our health.Read more
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