I got into acupuncture and East Asian Medicine when I had my first child and I realized that life is too short not to be living from my deepest heart. Now I also offer classes and workshops and spiritually focused wellness coaching for individuals and couples. My teaching and healing practice is based on practical and proven methods developed through an in-depth study of multiple healing and wisdom traditions. I have helped hundreds of people rediscover their own innate connection to health, happiness, wholeness and freedom. My prayer is that what I have to share will help you let go and say "Yes!" to your everyday life becoming the flowering and fruitful expression of the Real Happiness and True Wellbeing that is your birthright.
Healing is a natural process. Happiness and wellbeing are your birthrights. As the Founder and President of Heart of Wellness, my mission is to serve you in remembering and revitalizing your own innate connection to health, happiness and wellbeing. I care about your wellbeing at all levels. I am dedicated to helping you find truly holistic healing – healing for the whole of you at all levels of your being. I also know you are probably tired of the hassle, run-around, confusion and lack of communication between providers you are getting while trying to achieve your health and wellness goals in the midst of a failing healthcare system. That is why I have created Heart of Wellness – so that you can get the truly integrative and truly collaborative medical care you deserve, without having to fight for it. My prayer for you is that you may find the deepest and widest healing available to you in any moment, that you may find peace in your heart, and that you may LET GO and LET GOD and SAY YES to your everyday life becoming the inspired expression of the REAL HAPPINESS and TRUE WELLBEING that is your birthright. Fred can be seen at the Heart of Wellness clinic in Tumwater, Wa.