Dr. Frank Johnston works with adults with anxiety, depression, trauma and self-esteem issues, men and couples. Additionally, he has extensive training in play therapy and adjunct parent counseling. He also enjoys working with career issues and performance-enhancing psychology with athletes, dancers, musicians, and high-risk populations (ie, firemen, police, surgeons) . Dr. Frank Johnston has published in the areas of career and talent development, optimal performance and sports psychology. He is particularly interested in positive psychology: character strengths, gratitude and "flow". In conjunction with the Greater Rochester Chiropractic Group, he offers workshops on "Positive Psychology & Chronic Pain". Dr. Frank Johnston is elected into "Who's Who in the World" and "Who's Who in Medicine". He is also listed in "Who's Who in America", "Who's Who in the East" and "Who's Who in Science and Engineering".
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Dr. Johnston's Care Philosophy
As a psychologist, I attempt to build our relationship to help quiet your mind and relax your body. I work with you to develop coping strategies, to learn relationships skills and to build on strengths. My style of individual psychotherapy embraces the first importance of making a connection with you. I work with you to learn from your family and past, your relationships and what you say and feel inside. My goal is to help you become comfortable,at ease with yourself and to act constructively.
Dr. Johnston's Experience
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