Elizabeth Clark, LCSW

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Clinical Social Work | Female

Shine Integrated Therapy 3035 W 25th Ave Denver, CO 80211 Get Directions
(303) 455-2409
Elizabeth Clark, LCSW
I am a licensed clinical social worker, certified weight loss specialist and certified personal trainer. I strive to empower clients with tools to improve moods, increase self-esteem, create life balance and find solutions. I work from a holistic approach because one's mental, emotional and physical health are interconnected and each impacts one's overall well being. We will approach your issues with that understanding so that you have a comprehensive set of tools to help yourself feel better and increase your satisfaction in life. I provide primarily cognitive behavioral therapy. How one thinks about a situation will influence how one feels emotionally, how one reacts and behaves. Cognitive Behavioral Therapy (CBT) teaches specific skills to address problematic behaviors, thoughts and feelings so that clients can manage moods, increase motivation, improve interactions with others, solve problems and change behaviors. CBT is an evidence based approach with many studies showing it to be effective for depression, stress, anxiety and weight loss. Counseling or coaching will be collaborative with clients actively taking a part in setting goals, practicing the skills between sessions and trying new behaviors to create change and improve moods. I am also a certified personal trainer and often integrated physical activity into treatment. Exercise has been proven to have many brain benefits in addition to the obvious physical health benefits. Studies show that exercise effectively reduces depression and anxiety symptoms. And, many people who maintained exercise were even shown to be in remission with no symptoms at all. Exercise is a powerful tool in improving mood, increasing focus and attention and self-esteem. I can help clients figure out a physical activity that works for them, starting where they are and helping them to incorporate it into their life so they can feel better.

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Elizabeth Clark's Experience

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Specialties

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3
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Education

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Visiting Elizabeth Clark

Elizabeth Clark is now accepting new patients
The People House3035 W 25th Ave
Denver, CO 80211
This provider offers the following appointment availability:
Next Day
Evening
(303) 455-2409Get Directions

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Elizabeth Clark says...

I am a licensed clinical social worker, certified weight loss specialist and certified personal trainer. I strive to empower clients with tools to improve moods, increase self-esteem, create life balance and find solutions. I work from a holistic approach because one's mental, emotional and physical health are interconnected and each impacts one's overall well being.  We will approach your issues with that understanding so that you have a comprehensive set of tools to help yourself feel better and increase your satisfaction in life.

I provide primarily cognitive behavioral therapy. How one thinks about a situation will influence how one feels emotionally, how one reacts and behaves. Cognitive Behavioral Therapy (CBT) teaches specific skills to address problematic behaviors, thoughts and feelings so that clients can manage moods, increase motivation, improve interactions with others, solve problems and change behaviors. CBT is an evidence based approach with many studies showing it to be effective for depression, stress, anxiety and weight loss. Counseling or coaching will be collaborative with clients actively taking a part in setting goals, practicing the skills between sessions and trying new behaviors to create change and improve moods.

I am also a certified personal trainer and often integrated physical activity into treatment. Exercise has been proven to have many brain benefits in addition to the obvious physical health benefits. Studies show that exercise effectively reduces depression and anxiety symptoms. And, many people who maintained exercise were even shown to be in remission with no symptoms at all. Exercise is a powerful tool in improving mood, increasing focus and attention and self-esteem. I can help clients figure out a physical activity that works for them, starting where they are and helping them to incorporate it into their life so they can feel better.

Elizabeth Clark's experience matches your search based on the following criteria:

  •  Specializes in Clinical Social Work
  •  No malpractice claims found
  •  No sanctions found
  •  No board actions found

Background Check

  • 0
    Malpractice Claims

    No malpractice history found for Colorado.

    What is medical malpractice
  • 0
    Sanctions

    No sanctions history found for the years that Healthgrades collects data.

    What is a sanction or disciplinary action
  • 0
    Board Actions

    No board actions found for the years that Healthgrades collects data.

    What are board actions

Conditions Treated

  • Anxiety
  • Depression
  • Obesity
  • Stress
  • Weight Loss

Education

  • Medical School
    Washington University In St. Louis
  • Undergraduate School
    Albright College

    Graduated in 1992

  • Other Education
    George Warren Brown School Of Social Work At Washington University In St. Louis

    Completed in 1995

Languages Spoken

  • English

Memberships &
Professional Affiliations

Elizabeth Clark does not have any memberships or affiliations listed. If you are Elizabeth Clark and would like to add memberships or affiliations, please update your free profile.

Specialties

  • Clinical Social Work
  • Counseling
  • Group Counseling

Procedures Performed

  • Cognitive Behavioral Therapy (CBT)
  • Diet Counseling
  • Psychotherapy Services