The initial psychological services that I provide to my clients are intended to provide a clear understanding of the issues, concerns, and problems that each individual/couple/family bring into my office for help and assistance. After this is achieved appropriate plans and goals are then developed; which will allow for the treatment that is best suited for each individual's needs and interests. I work actively with my clients with the full knowledge that the best working therapist/client relationships are based on trust and open communication. For the most effective and longest lasting results from this therapeutic process, I will be asking participants to work on things that I discuss during the session. This may require a specific role play exercise to be done between a couple, family or individual. Often short reading material is given/suggested to help you familiarize yourself with the issue we are working on. Most importantly, if at any time you feel uncomfortable with our discussion and/or my approach, I ask that you immediately bring this to my attention. It takes a lot of courage to come to therapy, especially if it is the first time, or for an issue that you may be initially uncomfortable discussing. One of my goals is to make you feel at ease and comfortable with whatever your issues, concerns or problems may be. I operate from a very non-judgmental perspective. This I feel is the only way that will benefit you in what you are trying to achieve for the improvements and wellbeing in your life.
Learn about this provider
Cynthia Wingate's Care Philosophy
A number of people benefit from coming to therapy. Benefits to seeking therapy include: Developing your skills and improving your relationships. Finding resolution to the issues that led you to seek therapy. Managing anger, grief, depression and other emotional pressures. Improving better communication and listening skills. Changing negative behavior patterns and developing new ones. Psychotherapy calls for a very active effort on your part. For therapy to be most successful, you must work on the things we discussed during the session, when you are out of the session. Some therapies are short-term solution focused therapy, while others may be more involved and take longer to resolve.
Cynthia Wingate's Experience
For the best healthcare for your needs, choose a doctor who specializes in your medical condition.
Check to see that this provider treats your medical condition.
Check to see that this provider performs the procedure that you need.
Check to see if your provider has any malpractices, board actions, or sanctions.
Learn more about where this provider went to medical school, residency, and more.
Check to see what languages this provider and/or staff speak.
Memberships & Professional Affiliations
View memberships and affiliations associated with this provider.
Overall Patient Satisfaction
Likelihood of recommending Cynthia Wingate to family and friends is 5 out of 5