Charletta Erb, MFT

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Marriage & Family Therapy | Female

2021 Sperry Ave Ste 22 Ventura, CA 93003 Get Directions
Charletta Erb, MFT
From our very first session, you will take home practical tools for communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you'll know more about calming yourself down before saying something you regret. I'm a spunky woman with playful humor, someone who understands with a lot of compassion. As a relationship therapist, I focus on relationship dynamics and systems in daily life. I will show you insights from brain science about conflicted relationships. Together, we'll create holding space that is nonjudgmental so you can be honest with yourself about brave changes you want to make. We'll hold space that's safe enough to be real with others so you can grow your relationship. Explore everything from your original family to present family conflicts, from leaving home to finding home for yourself. Therapy can bring people out of their shells, it can save couples and families, or help you say goodbye with as little damage as possible. You don't have to be alone in this. I work with people who are overwhelmed, maxed out with stress, flooded with emotion, overstimulation and chaos. Rather than react out of instinct or feeling out of control, we work to develop awareness of triggers and habits, and find compassion in being human. Based on personal and family experience with these common problems, I care deeply about clients' healing. I've always respected people who are able to reach out for help.Whether it's couples facing conflict, people withADHD, depression, anxiety, or anger...we need both calming and expression skills.

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Charletta Erb's Care Philosophy

I practice client-centered solutions-focused therapy for problems in the here and now. We'll use mindfulness practices, explore how to mobilize for change, or use neurobiology and communication skills to address change in your life and relationships. For deep healing work, I can guide you through your family of origin, using Family Systems Theory, beliefs charts, and narrative therapy.

Charletta Erb's Experience

9
Specialties

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Conditions Treated

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16
Procedures Performed

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Background Check

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Education

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Languages Spoken

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Memberships & Professional Affiliations

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Charletta Erb accepts 2 insurance carriers

Charletta Erb is now accepting new patients
2021 Sperry Ave Ste 22
Ventura, CA 93003
This provider offers the following appointment availability:
Same Day
Next Day
Evening
Saturday
(805) 669-8846Get Directions

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Charletta Erb says...

From our very first session, you will take home practical tools for communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you'll know more about calming yourself down before saying something you regret. 

I'm a spunky woman with playful humor, someone who understands with a lot of compassion. As a relationship therapist, I focus on relationship dynamics and systems in daily life. I will show you insights from brain science about conflicted relationships. Together, we'll create holding space that is nonjudgmental so you can be honest with yourself about brave changes you want to make. We'll hold space that's safe enough to be real with others so you can grow your relationship. Explore everything from your original family to present family conflicts, from leaving home to finding home for yourself. 

Therapy can bring people out of their shells, it can save couples and families, or help you say goodbye with as little damage as possible. You don't have to be alone in this. 

I work with people who are overwhelmed, maxed out with stress, flooded with emotion, overstimulation and chaos. Rather than react out of instinct or feeling out of control, we work to develop awareness of triggers and habits, and find compassion in being human.

Based on personal and family experience with these common problems, I care deeply about clients' healing. I've always respected people who are able to reach out for help.Whether it's couples facing conflict, people withADHD, depression, anxiety, or anger...we need both calming and expression skills.

Charletta Erb's Care Philosophy

I practice client-centered solutions-focused therapy for problems in the here and now. We'll use mindfulness practices, explore how to mobilize for change, or use neurobiology and communication skills to address change in your life and relationships. 

For deep healing work, I can guide you through your family of origin, using Family Systems Theory, beliefs charts, and narrative therapy. 

Charletta Erb says...

I love working with couples most of all.  have a background in conflict mediation, restorative justice and communication skills. These play an important role especially in my work with couples considering whether they want to do the work of nurturing couplehood or part ways amicably. 

Charletta Erb's experience matches your search based on the following criteria:

  •  Specializes in Marriage & Family Therapy
  •  No malpractice claims found
  •  No sanctions found
  •  No board actions found

Background Check

  • 0
    Malpractice Claims

    No malpractice history found for California.

    What is medical malpractice
  • 0
    Sanctions

    No sanctions history found for the years that Healthgrades collects data.

    What is a sanction or disciplinary action
  • 0
    Board Actions

    No board actions found for the years that Healthgrades collects data.

    What are board actions

Conditions Treated

  • ADHD and-or ADD
  • Adolescent Depression
  • Anxiety
  • Anxiety Attack
  • Attention Deficit Disorder (ADD)
  • Behavioral Disorders
  • Depression
  • Depressive Disorders
  • Depressive Episode
  • Grief
  • Marriage Break-Up
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationship Issues

Education

  • Medical School
    Northwestern University / The Family Institute
  • Undergraduate School
    Goshen College

    Graduated in 2003

Languages Spoken

  • English
  • Portuguese
  • Spanish

Memberships &
Professional Affiliations

Charletta Erb does not have any memberships or affiliations listed. If you are Charletta Erb and would like to add memberships or affiliations, please update your free profile.

Specialties

  • Marriage & Family Therapy
  • Addiction Counseling
  • Christian Counseling
  • Counseling
  • Grief and Bereavement
  • Group Counseling
  • Individual Counseling
  • Relationship Counseling
  • Women's Counseling

Procedures Performed

  • Adolescent Counseling
  • Behavior Modification
  • Cognitive Behavioral Therapy (CBT)
  • Counseling Services
  • Couples Therapy
  • Family Counseling
  • Family Psychotherapy
  • Grief Therapy
  • Group Psychotherapy
  • Individual Therapy
  • Marital Counseling
  • Marital Therapy
  • Marital and Family Psychotherapy
  • Psychotherapy Services
  • Relaxation Therapy
  • Stress Management