No matter what the goal, it all starts with nutrition. You cannot out-exercise or out-medicate poor nutritional choices.
Scott Kempton, MD. Board Certified in Family Medicine as well as Anti-Aging and Restorative Medicine. Graduate of the University of Missouri-School of Medicine, Columbia and Goppert Family Care Residency in Kansas City. Extensive training in Functional Medicine and Anti-Aging Medicine. Practices evidence-based medicine incorporating genetic counseling, personalized nutrition and exercise therapy to improve health, reverse disease, and minimize the use of prescription drugs. Specializes in using food as medicine, including Paleo and Primal lifestyles.