The human body has an amazing capacity for repair. Each day, your body makes over 300 billion new cells. The state of those cells depends upon only 2 major forces in the body: damage and repair. How you treat your body, feed it, exercise, and replenish repair signals will determine what those new cells will be like: healthier or weaker than their predecessors. At Advanced Family Wellness, we want to help you have a better quality of life by optimizing the message of "REPAIR!" and minimizing the message of damage.
Because of my own struggles over a decade ago with fatigue, I became interested in Metabolic Medicine. Hypothyroidism, hormone imbalances, issues of energy are my specialty as these are all concerns for my life also. I am board certified in Family Medicine and anti-aging medicine and furthered my studies in functional medicine. I am married to nutritional biochemist, Stephen Cherniske, a brilliant man that directed the first FDA licensed nutrition and immunology laboratory. We co-authored the book "The Metabolic Makeover: It's all about Energy" and it receives rave reviews. Thousands of people have already benefited from the science-based principles presented in this book. It is also available in Kindle, CD audio and MP3 format. Please read it or listen to it if you want a better idea about the health approach I use. The Advanced Family Wellness team is excited to assist you in your journey for better quality of life and better energy each day!