Our convenience culture has resulted in a great deal of disease in our society; we drive instead of walk and with the growth in automation, we no longer move and work as we once did; we have become very sedentary. Setting goals for a healthier lifestyle can improve and extend your quality of life and keep you motivated. I try to maintain a healthy lifestyle and hopefully serve as an example to my patients and others. Above all, I encourage my patients to get moving! I recommend 6 basic guidelines for optimal health and share these with my patients: Eat well-balanced diet No tobacco use Regular exercise - the more active you are, the healthier you stay. Daily prayer or meditation Moderate or no alcohol consumption Healthy sleep habitsRead more
Continuing my family's tradition of military service, I started my medical career as a U.S. Air Force medic. My favorite...Read more
Dr. Wilson's Experience
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Overall Patient Satisfaction
Likelihood of recommending Dr. Wilson to family and friends is 3.2 out of 5