When Did You First Start Getting Migraine Attacks?
In childhood or teen years
In my 20s, 30s, or 40s
After I turned 50 years old
Creating Comfort Amidst the Discomfort of Chronic MigraineCreating a personal “cocoon of comfort” during migraines signals to your brain that despite the circling chaos, you are safe. Comfort measures generally don’t eliminate pain, but they can positively change your perception of it—which can make a big difference.
Telehealth and Migraine
Managing Chronic Migraine Day to Day