Finding Solutions for Insomnia

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Find a Specialist Who Treats Insomnia

Choosing a high-quality sleep specialist will help you get the best care.

Search sleep specialists near you

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3 Tips for Talking to Your Doctor About Insomnia

Smiling female doctor talking to patient in office

Don’t Give Up: How to Find the Right Insomnia Treatment for You

Insomnia Appointment Guide

Many people forget to ask important questions at their doctor's appointments. Use this appointment guide so you remember to get the answers you need.
Insomnia: Why See a Specialist?

If you have insomnia, you’ll want to see a insomnia doctor, known as a sleep specialist. Here’s why.
Insomnia: Why It’s Important to Talk to a Doctor

Insomnia is more than an annoyance. When it’s ongoing, it can actually affect your health. Learn how to your doctor about insomnia can help.
When You’ve Tried It All: 9 Tips for Struggling Insomniacs

Think you’ve tried everything to get some sleep and conquer your insomnia? Consider this list of strategies to see if you might have missed an idea that would work for you.

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Telehealth and Insomnia

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Managing Insomnia Day to Day

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