13 Things Your Therapist Wants You to Know
Patient in counseling

Insights from Mental Health Experts

Psychiatrists, psychologists, and other mental health professionals are renowned for listening. But there’s actually a lot they’d like to tell you about how therapy works—including the fact that the old lying-on-a-couch stereotype is so out-of-date. Here’s what we found out when we asked them about their feelings.

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Medically Reviewed By: William C. Lloyd III, MD, FACS | Last Review Date: