I understand dealing with tough times. Getting help at the right time can keep a rough patch from becoming a long-term problem. Whether you are dealing with loneliness, depression, anxiety, relationship issues, drug /alcohol problems, sexual compulsivity or coming out, having a professional to help guide and support you along the way can make the growing easier.
Counseling is a collaborative experience. Making the decision to begin therapy can be scary, overwhelming or exciting and cathartic. I respect that decision. My job as your therapist is to create a safe place for you to be real, share your vulnerabilities and work with you to create a congruency between your feelings, thinking and behavior. When those three parts of self are in alignment, your potential for happiness and self awareness increase.
Together, we will work to build on your strengths and achieve life goals.